Grip Shields
Lock in. Lift more.
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Designed for anyone who wants more from every set. From beginners to advanced lifters.
Lift more. Protect your hands. Train harder.
Your muscles are ready. Your grip isn't.
Grip fatigue shouldn't be the reason your set ends early.
Calluses. Slipping bars. Grip giving out before your muscles.
GRIPPD lifting grips sit comfortably between your hand and the bar, helping eliminate slipping, reduce hand fatigue, and increase your reps - so you can push harder every workout.
Built to help you lift more
Prevent Calluses
Protect your hands from painful tears, blisters, and rough calluses.
Increase Your Reps
Push your sets further before grip fatigue slows you down.
Better Mind-Muscle Connection
Focus on your muscles - not your grip giving out first.
Built For Every Lift
Deadlifts, pull ups, rows, lat pulldowns, and more.
No Stinky Fabric
Unlike gloves and straps, silicone doesn't absorb sweat or smell.
No chalk, no mess
No dust, no cleanup, and nothing your gym will ban.
Prevent Calluses
Protect your hands from painful tears, blisters, and rough calluses.
Increase Your Reps
Push your sets further before grip fatigue slows you down.
Better Mind-Muscle Connection
Focus on your muscles - not your grip giving out first.
Built For Every Lift
Deadlifts, pull ups, rows, lat pulldowns, and more.
No Stinky Fabric
Unlike gloves and straps, silicone doesn't absorb sweat or smell.
No chalk, no mess
No dust, no cleanup, and nothing your gym will ban.
Why lifters are switching to GRIPPD
Stop choosing between protection and performance.
GRIPPD gives you both.
Instant lock in
Lift heavier without grip fatigue
Prevents calluses and torn hands
Improved mind to muscle connection
GRIPPD
Straps & Gloves
Grip security
Instant lock on the bar
Can slip during heavy lifts
Comfort
Reduces grip fatigue
Digs into wrists
Ease of Use
Instant setup
Needs wrapping and adjusting
hand protection
Protects hands, prevents calluses
Still causes friction & calluses
Lift Versatility
Works for any lift
Pull/push exercises only
I have tiny hands and am very quickly realising my grip is holding back my strength training. Having tried gym gloves without much luck, I have now tried Grip Shields by Grippd. They are a great solution to help me grip bars of all sizes (and weights!) and allow me to still feel that physical connection with the bar whilst having a reliable and safe grip. My hands thank you too, because no more callouses! Highly recommend Grip Shields.
Hands down one of my best gym purchases! 🙌🏼
I’ve been doing F45 for years and my grip has always been the first thing to give up — especially with deadlifts, rows, pull-ups and all those lovely “why am I doing this to myself?” exercises 😂
Enter GRIPPD Shields.
They’ve made such a difference! They give me that extra grip and confidence without feeling bulky or like I’ve got boxing gloves on. I can focus on the exercise instead of constantly thinking about whether my hands are going to give up before the rest of me does.
And the BEST part? No more worrying about my grip giving out before my muscles do. 💪🏼
After using them, I honestly wish I’d bought them sooner.
I’ve been testing the Grippd Grip Shields and they’ve been such a simple addition to my training. No fiddly straps, no wrapping them around the bar .. just put them on and lift.
Especially handy for things like RDLs, rows, pulldowns and other pulling movements where grip can become the limiting factor!
A must have in my gym bag 😍
The grips are exactly what I was wanting! Super discreet but help you to push that little bit further. I’ve gotten so used to using them I forgot what it felt like before. Highly recommend!
The Grip Shields are a game changer! I love how easy they are to use and how comfortable they are. They make me lift better as my hands feel supported and also protect my hands from developing callouses. I highly recommend these if you want to level up your training sessions!
I genuinely don't lift without these anymore. I always hated having calluses and sore hands after I lift weights so these are a total game changer for me. I love that there's no fabric, my old gloves were giving me the major ick. Comfy, clean and only take 5 seconds to put on. Game changer!!!
I’m absolutely loving my new grip shields!! i’ve been looking for something to help with my grip on glute and shoulder days and these shields haven’t disappointed. Definitely worth having a look into if your struggling with the same problem, thankyou jess from grippd!!
Love the Grip Shields! Lifting heavier weights was much more comfortable, and my hands haven't felt as sore or been as damaged. I won't be forgetting these for any future lifting sessions
These are perfect for what I was looking for. I can grip the weights now and don't have calluses any longer.
10/10 best idea this saved my hands from mess and pain, super easy to use and all my friends are obsessed with them definitely will be ordering more in the future for gifts, fast delivery and cute packaging
These grip shields have honestly been a game changer for my lifting. No more rough hands or calluses and they make heavy lifts feel so much easier. Definitely recommend especially for the girlies with soft hands!!
These are quick to take on and off, soft on the hands, prevent calluses, and I’ve put my rings back on! I also love the cute case that easily clips to the gym bag.
Everything you need to know about grip shields
What are GRIPPD grip shields?
Our lifting grips are made of medical grade silicone, and are designed to improve your grip on barbells or dumbbells while helping to protect your hands from painful calluses and tears. They sit between your palm and the bar to create a strong, secure grip without bulky gloves, fiddly straps, or messy chalk.
How are these different to lifting straps?
Straps wrap around the bar and usually take over your grip almost completely. GRIPPD Grip Shields are designed to enhance and support your natural grip, not replace it.
That means:
- Better mind-muscle connection
- Faster setup between sets
- More versatility across different lifts
- No awkward wrapping/unwrapping
- No gross sweaty fabric
Will these stop calluses completely?
Our lifting grips are designed to dramatically reduce friction and pressure on your palms, which helps prevent calluses, tears, and rough gym hands.
GRIPPD Grip Shields can also help stop existing calluses from getting worse, and allow them time to heal.
What exercises can I use them for?
GRIPPD Grip Shields are perfect for:
- Lat pulldowns
- Rows
- RDLs
- Deadlifts
- Pull ups and deadhangs
- Dumbbell rows
- Cable work
- Smith machine exercises
- Machine based pulling movements
Basically, if your grip gives out before your muscles do... they're made for you.
Can beginners use them?
Absolutely. You don't need to be an advanced lifter to benefit from better grip and more comfortable training. Whether you're new to the gym or you've been lifting heavy for years, Grip Shields will help you train harder without destroying your hands.
Are they suitable for women?
100%. GRIPPD Grip Shields were literally created because we were sick of choosing between painful ripped hands, stinky gloves, or "just dealing with it".
Women shouldn't have to choose between wanting soft hands and loving the gym. Now we can do both.
Do they replace chalk?
For most people, yes. The textured silicone helps create grip without the mess of chalk or liquid chalk. And some gyms don't even allow chalk anymore!
Are they good for sweaty hands?
Yep. The silicone texture is designed to help maintain grip, even during sweaty sessions. Say goodbye to your hands slipping on the bar!
Do they come in different sizes?
GRIPPD Grip Shields are designed with a flexible fit that works for most hand sizes comfortably. No more buying gloves that don't even fit your hands.
How do I clean them?
Just rinse them with warm water and a mild soap and let them air dry. Or if your gym uses cleaning wipes for equipment, you can wipe down your Grip Shields with those.
Will they stretch or wear out?
GRIPPD Grip Shields are made from durable, high quality silicone designed for repeated gym use. Like any training gear, normal wear and tear over time is expected. However, they are built to last, so you should expect to get at least a year of use out of them.
Are they easy to use?
Very. No wrapping, looping, velcro, or complicated set up.
Seriously. Just place them between your palm and the bar, grip normally, and you're good to go.
Will they make my grip weaker over time?
Absolutely not. Unlike straps that can completely take over the movement, our Grip Shields still allow you to actively grip the bar yourself. They simply improve traction and reduce friction and discomfort on your hands.
What if I don't like them?
If you have any issues with your Grip Shields, reach out to us at hello@grippd.com.au and we'll make it right. We genuinely want you obsessed with your workouts and your hands.